Balsamic Garlic Chicken Breast Marinade
Category: Chicken
Cook Time: 0 minutes
Rating: Not rated
Ingredients
1½ pounds boneless, skinless chicken breasts
3 tablespoons balsamic vinegar
3 tablespoons olive oil
1 tablespoon honey
1 tablespoon Dijon mustard
3 garlic cloves, minced
1 teaspoon dried Italian seasoning
½ teaspoon fine salt
½ teaspoon black pepper
Instructions
1. Prepare the chicken. Pound breasts to an even thickness of about ¾ inch, or slice very thick breasts horizontally into cutlets.
2. Mix the marinade. Whisk the balsamic vinegar, olive oil, honey, Dijon mustard, garlic, Italian seasoning, salt, and pepper in a bowl until combined.
3. Marinate. Place chicken and marinade in a sealed food-safe bag or covered glass container. Turn to coat and refrigerate for 1-8 hours.
4. Cook. Lift chicken out and let excess marinade drip off. Grill on lightly oiled grates over medium heat, starting with about 5-7 minutes per side for ¾-inch breasts. Or bake in a lightly oiled baking dish at 425°F, checking around 18-22 minutes; thin cutlets may be ready sooner. Times are approximate: the thickest part must reach 165°F.
5. Rest. Rest for 5 minutes before slicing across the grain.